This Moan & Move On list pad from Bread & Jam is the perfect tool for recording all your grumbles and grievances.
 
With 50 pages, you can write down all your worries until you’re ready to move on.
 
As seen on Loose Women, this list pad is the perfect companion to help you get through the day.
 
Once complete, simply tear off the page and throw it away so you can start with a fresh one.
 
Dimensions: 21cm x 10cm